How to control the 'nodding' effect when braking a bus?

The 'nodding' effect when braking a bus is what passengers complain about the most, and it's exhausting for the driver too. At first, I thought it was just about foot technique, but later I realized the key is anticipation. If you wait until you see the bus stop or a red light to brake hard, the vehicle will definitely lunge forward, and standing passengers are the most likely to lose their…